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NOW IS YOUR TIME
TO TAKE A PAUSE

About Me
About

Remember saying, "when the kids are older, I'll be able to..."

Well that day has arrived. 

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And now it's your time to put yourself back at the top of the list. It's your time to make yourself a priority.

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The house is a little quieter, the kids need you less, and that little voice inside—the one that once whispered, “I need to do more things for myself”—is getting a little harder to ignore.

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Now it’s your time to explore that whisper.​ 

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Not sure where to begin? Start by finding out what may be calling you forward next by taking a quick 3 minute quiz. Discover what direction to take first.

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MEET YOUR GUIDE

I truly believe that an emptier nest doesn’t have to feel so empty and with a little support and guidance, you too can navigate your transition from busy household to a quieter nest, through simple self-discovery tools and the magic of personal retreats.

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When I first began experiencing a little more time and space in my own life, I started carving out small pockets of “me” time for quiet reflection and journaling. In that quiet, something unexpected happened—I could hear myself again and the answers I was seeking appeared.

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​Over time, that simple practice led me somewhere unexpected: personal retreats. Those moments of quiet—both at home and while away—became a process I returned to whenever I found myself at a crossroads, helping me reconnect with myself, gain perspective, and find my way forward. It’s what inspired me to become a Certified Travel Coach and create The Soul Retreat Space, the online space I wish I’d had when I first began navigating my own “what’s next?”—and one I created to help you navigate your own soul retreat journey.

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TAKE THE FIRST STEP

From What's Next? to What's Possible

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INTRODUCING MY SOUL STARTUP

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Drawing from my own experience with personal retreats and finding my way forward, I created My Soul Startup, a self-paced online experience that guides you step by step through the same process I’ve used in my own life.

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This program isn’t about reinventing your whole life overnight. It is about jump-starting your soul — waking up your curiosity, reconnecting with who you are now, and creating space to explore what you truly want next.

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​You pick the pace. You decide where your soul will take you.​​​

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Along the way, you may find yourself...

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  • Carving out a quiet hour each week to journal and be with your thoughts. 

  • Rediscovering an interest you put aside years ago—and making room for it again.

  • Planning a personal retreat around something you’ve always wanted to explore.

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Everyone’s destination will be different. Where will your soul retreat journey take you? Learn more about this self-led online program, here:

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New to Personal Retreats?

If you think personal retreats are only about yoga, meditation, or group getaways, think again. A personal retreat can be a quiet, self-led experience that you design around your own needs, interests, and pace. Explore the guides below to learn more.

If you’re already wondering what a little more space for yourself could look like, consider this your invitation to stay connected and receive, Creating Space, our monthly guide for inspiration and self-discovery tools.

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Get Inspired

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