

Personal Retreat or a Group Retreat- which one is right for me
The word retreat can mean many different things. Some retreats bring people together for a shared experience, while others offer the opportunity to spend intentional time alone. Neither approach is better than the other—they simply serve different purposes. Understanding the difference can help you choose the experience that's right for you.


Create a Simple Plan for Your Personal Retreat
Now it’s time to put a little structure around your personal retreat—but keep it simple. A little thoughtful planning before you leave means less time figuring things out once you arrive and more time actually enjoying your retreat. The goal isn’t a packed itinerary; it’s to take care of enough ahead of time that you can relax, be present and leave plenty of room for the experience to unfold.


Setting an Intention for Your Personal Retreat
Before choosing where to go or what you'll do when you get there, give yourself permission to daydream a little. Imagine you've already arrived. Your regular routine is somewhere else for a few days, there's nowhere else you're supposed to be and this time belongs to you. How do you want your personal retreat to feel?


The Soulful Benefits of Taking Intentional Time Away
Feeling tired, but not in a physical way? Does your everyday life feel boring, blah or restless? These may be signs that your soul is craving something different.....






